If you want to get a feel for my teaching style, I've recorded a few free 15 minute preview classes.
My yoga is not about toned buns, detoxes, or instagram-worthy poses. It's about feeling at home and at ease in your own body, mind, and heart.
My approach is down to earth, personal, and inclusive. Each student's body is different, and everyone has traveled their own uniquely rocky path to get to the yoga mat, so I offer variations (and challenges!) to meet you where you're at.